The older you get, the busier it seems you become. Trying to balance work, healthy eating, time to spend with family and friends, and to live the life you want can be harder some days compared to others. However, you have the modern conveniences of a microwave, an oven, and a stove that does not always make life easier health-wise.
Processed and fast foods do most likely fit your busy timelines of the day better and do make life more comfortable overall. However, what is does not do is make it easier on your waistline and your wallet. Processed and fast foods do absolutely nothing for your nutrition. In all honesty, they do the opposite. The solution is where having Nutribullet and having some Nutribullet recipes comes in handy.
Some of the best reasons to have and use a Nutribullet is the convenience of creating quick, easy, and healthy meals that fit into any budget and any busy lifestyle. The best thing about the five recipes listed below is that the ingredients can be substituted if you do not like some of the elements.
Another point that can not be stressed enough is that you are not limited to just the dull green, horrible tasting drinks that so many people associate with health drinks. You could create fantastic tasting green juice drinking to match every season and holiday if you wanted to. You can create healthy recipes to match any season or holiday using the Nutribullet in all honesty.
Do not be afraid to try new things. The benefits of creating new and adventurous food recipes can be more fun and fulfilling then you think.
Five Nutribullet Recipes
Some of these recipes listed below, two to be exact, are from the Nutribullet website itself. In contrast, the others are family receipts that have been enjoyed for years by multiple generations. Please enjoy and do not be afraid to make them your own.
1.Nutribullet’s Classic Green Smoothie
Only having 313 calories and 20 grams of protein, this delicious green recipe is made to satisfy any taste bud. Combine everything in the bullet and enjoy it. This recipe makes one serving.
• 1 Banana chopped up
• 125 mL of Spinach
• 125mL of plain, non-fat Greek Yogurt
• 60 mL of unsweetened Soymilk
• 15 mL of unsalted, creamy peanut butter (any brand)
• 80 mL of ice
2.Chia Seed and Oat Breakfast
This Chia Seed and Oat Breakfast recipe is a fun recipe that you prepare the night before and leave in the fridge overnight. Store in a mason jar or any airtight lid container. Put the almond or regular milk, strawberries (or any fruit of your choosing), yogurt, and spices into the Nutribullet and blend. In the jar or container, you will layer the oats, Chia Seeds, and the blended mixture in whichever order of your choosing. The Chia Seed and Oat Breakfast makes six to eight servings and is quite filling.
• 30 mL Chia Seeds
• 500 mL Almond, soy, or regular milk
• A sprinkle of nutmeg, cinnamon, or other spices (this is optional)
• 700 mL of steel oats
• 250 mL of any type and flavor yogurt
• 250 mL strawberries (or any fruit of your choice)
3.Nutribullet Pink Peppermint Smoothie
The Nutribullet Pink Peppermint Smoothie is perfect for any winter holiday party or gets together. The best part is that it all gets blended in one setting, so no special requirements required. You know, unless you want to decorate the top of the glass that is served in. This smoothie is also a healthier option for enjoying holiday treats as it only has 321 calories. This recipe makes one serving.
• 60 mL Ice
• 375 mL Unsweetened, Almond Milk
• 125 mL Banana
• 125 mL Pitted Cherries
• 30 mL “Essentials Vanilla Plant-Based Protein.”
• 15 mL unsalted Almond Butter
• 1.25 ml of Peppermint Extract (any brand of your choosing)
4.Grandma’s Summer’s Delight
This receipt leaves so much room for substitutions or changes around that it makes it as much fun as spending time with grandma during the summer holiday. There is no right or wrong way to make this drink, for if grandma can be naughty from time to time, then why not you too? Grandma's Summer Delight makes one to two servings. You can enjoy this as a breakfast drink, a late-night dinner, or a post work out drink. Just blend all together and enjoy it.
• 250 mL ice
• 125 mL strawberry and banana yogurt (here is where you can play around with the favors)
• 180 mL of water
• 60 mL seedless grapes
• 60 mL of protein or breakfast powder
Whether having a date night with your partner or just with yourself, it is essential to have some unique and relaxing downtime. Treating yourself without breaking your wallet or your diet in the comfort of your own home should be another option. This recipe creates one to two serves. You can top it off with whipped cream and chocolate shaves, whipped cream, a cinnamon stick, or anything that comes to mind. Blend well together.
• 125 mL banana, fresh or frozen
• 125 mL strawberries, fresh or frozen
• 125 mL ice
• 375 mL of milk, almond, soy, or regular
• 30 ML of “Nutribullet Superfood Essentials Plant-Based Protein” powder (any flavor you want, and this is optional)
• 15 mL of unsalted creamy Peanut Butter (any brand of your choice)
The Nutribullet is an excellent device that helps make your life easier and more straightforward in a positive way. Allowing for quick and simple meals, you are in full control of what you put into your body.
The receipts listed above can be enjoyed by anyone od any age. They should help get your creative juices flowing of all the different possible concoctions that you can make for any occasion in the future. This device is not just limited to making drinks and smoothies, for the Nutribullet can also be used to create desserts, breakfasts, soups, salad dressings, and much more in a pinch. You are limited only by your imagination.
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